Description

Team & Organisational Forest Bathing

Step outside the usual team environment — and experience connection differently.

Forest Bathing offers teams an opportunity to move away from desks, screens, meetings and everyday workplace demands and spend intentional time together in the natural world.

These aren’t traditional team-building sessions filled with challenges, competition or forced participation. Instead, I create guided experiences that encourage people to slow down, notice, connect and experience being together differently.

Sessions can be shaped around what your team or organisation needs. You might want to create space for rest and wellbeing, strengthen connection within a team, explore communication beyond conversation, step away from technology, create space for reflection after a busy period, or simply spend meaningful time together outside the usual working environment.

Through guided Forest Bathing and nature-connection activities, participants may experience sensory exploration, grounding, slow walking, stillness and silence, collaborative forest art, reflective activities, shared circle work, mindful observation and other invitations shaped around the group and environment.

For teams interested in communication and connection, sessions can also incorporate periods of shared silence and activities that explore how much we communicate without words — including creating together, noticing one another and intentionally holding space as a group.

For teams needing to properly switch off, a Digital Detox experience can be incorporated, creating an agreed period away from phones, notifications and workplace communication.

Activities are selected in response to the purpose of your session, the people taking part, the location, season and weather.

Your Experience

Before your session, we will have a short conversation about your team, what you would like from the experience and any practical or accessibility requirements.

Your session can then be designed around themes including:

– Team connection and shared experience
– Wellbeing and slowing down
– Digital Detox
– Communication beyond words
– Stillness and shared silence
– Creativity and collaborative Forest Art
– Reflection and reconnection
– Grounding and confidence
– Celebrating or marking a team milestone
– Seasonal nature connection
– Bespoke organisational themes

There is no expectation for participants to disclose personal information or participate in an activity that does not feel comfortable. Invitations are just that — invitations.

At a Glance

Duration: Half-day or full-day experiences
Format: Private experience for your team or organisation
Group size: Agreed according to the experience and location
Location: Agreed as part of the booking
Planning: Includes a pre-session consultation and bespoke session design
Price: Bespoke – please get in touch to discuss your requirements
Travel: Additional where applicable

Each experience is designed around your team, organisation and what you would like the time together to support. Group size, duration, location, activities, accessibility requirements and any additional materials will all be considered when developing your experience.

For organisations looking for something more sustained, I can also design a series of Forest Bathing and nature-connection experiences delivered across a longer period.

Travel

Travel costs are additional and will be agreed before your booking is confirmed.

Where significant travel time, parking, public transport or an overnight stay is required, these costs will be included within your individual quote.

Accessibility & Practical Information

Sessions take place outdoors and may involve walking over natural, uneven or changing terrain alongside periods of standing, stillness and sitting.

Because organisational sessions are planned in advance, accessibility can be considered when selecting the location and designing the experience. Please let me know about any mobility, disability, health, sensory or other accessibility requirements within your group so that reasonable adaptations can be considered wherever possible.

Participants should arrive dressed appropriately for the weather and terrain. Specific information about the location, expected walking distance and anything participants should bring will be provided before the session.

Participants are normally responsible for arranging their own transport to and from the agreed location unless alternative arrangements form part of your booking.

Forest Bathing takes place outdoors, and changing weather can become part of the experience, where it is safe to continue. Sessions will be relocated, postponed or rearranged where conditions make proceeding unsafe or significantly unsuitable.

Booking Information

£50 deposit is required on booking.

Forest Bathing experiences usually continue in rain and changing weather, but may be adapted, postponed or cancelled where conditions are unsafe.

Activities are invitations, and information about the location, what to bring and preparing for your experience will be provided before the session.

By booking, you agree to my Terms & Conditions and Cancellation, Refunds & Returns Policy. Please read these before completing your booking.

If you would like to speak to me about an organisational/team booking, please get in touch below.